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ENHANCEMENT PRODUCTS Cost-Effective Life-Extension
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THE HEALTH ENHANCEMENT NEWSLETTER
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Welcome to the Health Enhancement Newsletter. Here we will share news and views about smart drugs, alternative health aids, and other health news. We will also provide information on what's happening on the political front as regards the smart drug industry. Often, we will offer news and views on what's happening around the world; This will not always be exclusively health oriented. Please be sure to fill out our HEP Questionnaire and let us know if you have any particular area of interest that you would like for us to pursue in this Newsletter.
About Smart Drugs and Vitamins What is DHEA? DHEA (dehydroepiandrosterone) is a steroid hormone, produced primarily in the adrenal glands. Its daily production drops from 30 mg at age 20 to less than 6 mg at age 80. In just the past year it has become a popular topic in the news, the subject of several best selling books, and a multimillion-dollar item in the supplement industry. Why has it caught on so big? Probably because the body of scientific research is so
overwhelming. Then there is the fact that people almost always get a strong
positive response when they try it. According to the studies, DHEA supplements
may be able to increase your energy level, enhance your sex drive, improve
your immunity to diseases (including cancer), reduce the ill effects of
stress, enhance your memory and cognitive functions, decrease your body
fat, and perhaps even extend your life.
Most people feel a substantial increase in energy level
and well being after a week or two. However, some people don't feel anything
at all. If you don't have a noticeable subjective response, don't assume
the DHEA isn't working. You are still likely to be getting benefits such
as immune-system enhancement and long term preventive effects.
According to leading researchers on DHEA, most people
over 25 years old can take 25 to 50 mg of DHEA per day. That is the amount
- when taken orally - that is apt to bring your DHEA back up to the level
found in a healthy 25-year-old. Some women may need only 10 to 25 mg/day.
Melatonin is a naturally-occuring hormone produced
in the body primarily by the pineal gland, which is located at the base
of the brain, not far from such vital regions as the pituitary gland, the
hypothalamus, and the amygdala. A significant amount of melaatonin is also
produced in the gastrointestinal tract under certain conditions.
In 1996, melatonin broke out of its sleepy niche as an obscure hormone, known primarily to scientists as a regulator of circadian body rhythms, to become a supplement that promised everyone a better night's rest and - just possibly - protection against cancer, heart disease and aging. Melatonin's staus as one of the body's most potent natural antioxidants, say proponents like Russel Reiter, Ph.D., a professor of neuroendocrinology at the University of Texas at San Antonio, also makes it a good candidate for staving off age- related dementias like Alzheimer's, which some evidence suggests is caused or at least exacerbated by a lifetime of free-radical bombardment in ever- active brain cells. Moreover, melatonin enters the brain from the bloodstream with ease, and has already been shown to help protect stroke victims against injury when blocked blood vessels are opened. (As blockages are removed, a flood of oxygen - and a blast of free radicals - accompanies the established blood flow. In Ancient India, the pineal gland, the maker of melatonin,
was known as the "gateway to perfect rest and harmony." Taking a clue from
that reputation, some researchers have speculated that melatonin may have
the potential to treat a variety of psychological conditions, from seasonal
affective disorder (SAD) to depression and schizophrenia. Their reasoning:
Abnormally low levels of melatonin have been detected in some kinds of
depressives (by Swedish scientists at the Karolinska Institute), in schizophrenics
(by a team including Reiter) and in suicides (by Michael Stanley of Columbia
University).
Vitamin C Vitamin C, a premier antioxidant, is considered by many researchers to be the number one vitamin. This essential nutrient has the widest range of therapeutic applications in both the prevention and treatment of disease. By preventing much of the damaging effects of free radicals, vitamin C plays a star role in virtually all degenerative diseases. Studies show that people who supplement their diet with this powerful antioxidant may lower their risk of heart disease and live longer. We lose vitamin C on a daily basis. It is destroyed by
the effects of toxins in foods, pollution, stress, oral contraceptives,
alcohol and cigarettes. With the other all-star antioxidants, Beta Carotene
and vitamin E, vitamin C is considered one of the three essential vitamins
everyone should take on a daily basis. Vitamin C is a water soluble vitamin.
The body does not manufacture it and will only absorb what it needs and
excrete the rest. Because it is not stored in the body, it must be taken
everyday.
These two vitamins do a lot to ensure proper health
and functioning. Vitamin A, which has come to be known as the "eye" vitamin
because it is thought to prevent night blindness and other eye problems,
also improves resistance to infection and promotes proper bone and tooth
formation. Protein cannot be properly utilized by the body without adequate
amounts of vitamin A. Vitamin D is required by the body for calcium and
phosphorus absorption and utilization. D is especially important for normal
growth and development of bones and teeth in children, plus its crucial
for maintaining strong bones and teeth as we age. Deficiencies in vitamin
D lead to reduced rigidity in bones and will ultimately cause bones to
become soft, pliable, break easily.
Everyday Stress Can rob You of Necessary B Vitamins The B vitamins are a family of nutrients that are especially valuable for the "nervous 90's." For most of us, daily stress and tension is almost a normal occurance. Common sense dictates that we take necessary precautions to protect our health. the B vitamins are especially vulnerable to stress in our body and lose their effectiveness quite rapidly. For this reason - and because the B vitamins are water soluable, they are not stored by the body. Therefore, they require daily replenishment. The B vitamins play an integral role in the functioning
of the nervous system and help the brain synthesize chemicals that effect
moods. A balanced complex of the B vitamins is also essential for energy,
balancing hormone levels, and keeping the skin clear. In short, B vitamins
are vital to maintaining almost every aspect of health - from your mental
and emotional health - to your beauty needs.
A Powerful Antioxidant Essential in Cellular Formation Vitamin E might be called the "Everything" vitamin. It has been hailed as a powerful antidote to cellular aging and air pollution, a promoter of athletic endurance, a preserver of eye health, a healer and beautifier of skin; and as a natural female health aide for premenstrual syndrome, menopause and breast cysts. Vitamin E has been noted as one of the most important
vitamins needed by the body. It has been recognized as essential to human
nutrition. Vitamin E is an oxygenator of the heart and all other muscles.
It helps to stabilize and protect cell membranes, especially red blood
cells and tissue sensitive to oxidation like lungs, eyes and arteries.
Researchers have begun to identify a family of nutrients
known as antioxidants which are able to neutralize free radical damage.
Free radicals are atoms or groups of atoms that can cause damage to our
cells, impairing the immune system and leading to infections and various
degenerative diseases. Free radicals are present in tobacco smoke, air
polution, radiation, herbicides and other environmental toxins, excess
sun exposure, dietary imbalances, processed food and stress. Although we
cannot escape their presence, steps can be taken to neutralize them.
Minerals are inorganic elements found in the earth. They are classified as either major or trace minerals depending on the amount of them the body needs to function properly. Major minerals such as calcium, magnesium, sodium, potassium and phosphorus are utilized by the body in much larger amounts than the trace minerals like zinc, copper, magnesium, chromium, selenium and iodine. Even a small deficiency in either category can have devastating effects on the body. Researchers say Humans can tolerate a deficiency of vitamins longer than a deficiency of minerals. A slight change in the blood's level of important minerals may rapidly danger health and survival. Minerals, the spark plugs of life are essential for optimum health. They play an important role as co-factors for enzymes, hormones, and energy production in everyday bodily functions. Minerals are inorganic, therefore, living organisms cannot create them nor do they come from plant or animal material. Plants absorb minerals from the soil in which they grow and we absorb them from the plants we eat as food. Unfortunately, modern agricultural methods, pollution, dietary and lifestyle habits leave many people either with mineral deficiencies or excesses. Heavy use of chemical fertilizers have depleted much of the soil of minerals. PLEASE NOTE
Dr. Linus
Pauling wrote, "You can trace every sickness,
every disease, and every ailment to a mineral deficiency." Joel Wallach,
M.D., D.V.M., N.D. confirmed this by doing over 17,000 autopsies on animals
and people. Dr. William R. Kellas says, "minerals are imperative to sustain
life...vitamins are important...but without minerals, vitamins are useless
to the body!"
OTHER HEP HEALTH NEWS AND INFO Life Depends On enzymes - They are essential For Maintaining Proper Function Of The Body No life could be sustained without these essential
proteins. Found in all living matter, enzymes serve to assist in practically
all body functions, yet they cannot be manufactured synthetically. the
key functions include:
An enzyme deficient body can be sabotaging your ability
to break down all the nutrients you should be getting from your diet or
supplements. Supplemental enzymes assist in the digestion of proteins,
fats and carbohydrates. They are responsible for the digestion and transformation
of nutrients into energy.
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